EPISODE · Apr 14, 2025 · 19 MIN
Caroline Sposto, Author of Savvy Survival for Women Starting Over Alone Later in Life, Ep. 478
from Take it from the Ironwoman · host Susanne Mueller, Caroline Sposto
Follow her journey: https://www.carolinesposto.com/Her Youtube Channel: https://www.youtube.com/@carolinespostoHer book: Savvy Survival for Women Starting Over Alone Later in Life www.savvycivility.com ***********Susanne Mueller / www.susannemueller.biz TEDX Talk, May 2022: Running and Life: 5KM Formula for YOUR Successhttps://www.youtube.com/watch?v=oT_5Er1cLvY Join Substack: https://substack.com/@susannemuellernyc?Enjoy one coaching session for free if you are a yearly subscriber. 800+ weekly blogs / 500+ podcasts / 1 Ironman Triathlon / 5 half ironman races / 26 marathon races / 4 books / 1 Mt. Kilimanjaro / 1 TEDx Talk
What this episode covers
Caroline Sposto is the author of the book: Savvy Survival for Women Starting Over Alone Later in Life This book has been written out of necessity — Caroline faced major life upheaval in her early 50s: financial loss, changed family dynamics, and professional setbacks. Inspired by a Toni Morrison quote: “If there’s a book you want to read and it hasn’t been written, you must write it.” Idea cards: Write one idea on a card per day — in a year, you'll have 365. Some will be gold. Life Balance & Creativity: she believes in “a change is as good as a rest” — switches between creative projects when stuck. Artist: Ephraim Urevbu who worked on 4 paintings at once — variety fuels creativity and breakthroughs.
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Caroline Sposto, Author of Savvy Survival for Women Starting Over Alone Later in Life, Ep. 478
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