Caroline Sposto, Author of Savvy Survival for Women Starting Over Alone Later in Life, Ep. 478 episode artwork

EPISODE · Apr 14, 2025 · 19 MIN

Caroline Sposto, Author of Savvy Survival for Women Starting Over Alone Later in Life, Ep. 478

from Take it from the Ironwoman · host Susanne Mueller, Caroline Sposto

Follow her journey: https://www.carolinesposto.com/Her Youtube Channel: https://www.youtube.com/@carolinespostoHer book: Savvy Survival for Women Starting Over Alone Later in Life www.savvycivility.com  ***********Susanne Mueller  / www.susannemueller.biz  TEDX Talk, May 2022: Running and Life: 5KM Formula for YOUR  Successhttps://www.youtube.com/watch?v=oT_5Er1cLvY Join Substack: https://substack.com/@susannemuellernyc?Enjoy one coaching session for free if you are a yearly subscriber. 800+ weekly blogs / 500+ podcasts / 1 Ironman Triathlon /  5 half ironman races / 26 marathon races / 4 books / 1 Mt. Kilimanjaro / 1 TEDx Talk 

Caroline Sposto is the author of the book: Savvy Survival for Women Starting Over Alone Later in Life This book has been written out of necessity — Caroline faced major life upheaval in her early 50s: financial loss, changed family dynamics, and professional setbacks. Inspired by a Toni Morrison quote: “If there’s a book you want to read and it hasn’t been written, you must write it.” Idea cards: Write one idea on a card per day — in a year, you'll have 365. Some will be gold. Life Balance & Creativity: she believes in “a change is as good as a rest” — switches between creative projects when stuck. Artist: Ephraim Urevbu who worked on 4 paintings at once — variety fuels creativity and breakthroughs.

NOW PLAYING

Caroline Sposto, Author of Savvy Survival for Women Starting Over Alone Later in Life, Ep. 478

0:00 19:26

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Frequently Asked Questions

How long is this episode of Take it from the Ironwoman?

This episode is 19 minutes long.

When was this Take it from the Ironwoman episode published?

This episode was published on April 14, 2025.

What is this episode about?

Follow her journey: https://www.carolinesposto.com/Her Youtube Channel: https://www.youtube.com/@carolinespostoHer book: Savvy Survival for Women Starting Over Alone Later in Life www.savvycivility.com  ***********Susanne Mueller  /...

Can I download this Take it from the Ironwoman episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!