Carolyn Sidgwick on Grief Healing and Finding Hope After Loss | 1,614

Carolyn Sidgwick believes healing begins the moment we give ourselves permission to feel, reflect, and share our story. A grief mentor, author, speaker, life coach, and founder of Soul Love, Carolyn helps people navigate loss with compassion, hope, and self love. After the devastating loss of both her husband, Matt, and her mother, she discovered that journaling became more than a coping tool. It became a path toward healing, purpose, and renewal. That journey inspired the creation of the internationally published Soul Love Journal, a guided journal designed to help people reconnect with themselves through reflection, self compassion, and emotional healing. Today, Carolyn supports others as they move through grief, encouraging them to embrace their emotions, care for themselves, and find meaning beyond loss. Through her writing, coaching, and speaking, Carolyn reminds people that grief is not something to overcome alone. It is a deeply personal journey that can also become a gateway to growth, connection, and hope. Her message is simple: the more we allow ourselves to share, heal, and love ourselves through life's hardest moments, the more we discover that hope is never truly lost. Today’s guest: www.sou8love.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.