Cascade Bicycle Club 2024 Tours

Send Me a Text MessageIn this week's episode, Tom is back to pushing hard on rides. However, as the winter chill and rain set in, he discovers the need to fine-tune his cold weather gear for better comfort. Joining Tom on this episode is our friend Paul Tolmé from Cascade Bicycle Club. He is here to shed light on their rewarding “Tour” ride format. Paul provides an in-depth preview of the Tour rides slated for 2024. From picturesque locations to varying levels of difficulty, Tom and Paul delve into the specifics, ensuring cyclists have all the information they need to choose the perfect Tour for their preferences. Get ready for an informative and engaging conversation that not only explores the beauty of the rides but also breaks down the essential details, including ride support, making it easy to plan your cycling adventures with Cascade Bicycle Club. LinksReport on a study on muscle weakness and type two diabeteshttps://www.medicalnewstoday.com/articles/study-explores-the-link-between-muscle-weakness-and-type-2-diabetesCascade Bicycle Club ToursWalla Walla: May 17-16https://cascade.org/rides-events/walla-walla-tour-2024Winthrop Gravel: June 14-16 https://cascade.org/rides-events/winthrop-gravel-tour-2024Port Townsend: Aug 16-18https://cascade.org/rides-events/port-townsend-tour-2024-0Lake Chelan: Sep 27-29https://cascade.org/rides-events/lake-chelan-tour-2024Paul's Blog PostsWinthrop Tourhttps://cascade.org/news/2023/06/winthrop-gravel-tour-photo-albumWalla Walla Tourhttps://cascade.org/news/2022/10/hey-hay-walla-wallaBecome a member of the Cycling Over Sixty Strava Club!  www.strava.com/clubs/CyclingOverSixtyCycling Over Sixty is also on Zwift.  Look for our Zwift club!NOTE: I share information about my journey. From time to time that means sharing what I do to stay healthy.  None of what I share is meant to be medical advice. Always consult with your physician or other health professionals before making changes. Please send comments, questions and especially content suggestions to me at [email protected] and comment on Cycling Over Sixty on Instagram: https://www.instagram.com/cyclingoversixty/Show music is "Come On Out" by Dan Lebowitz.  Find him here : lebomusic.com