Case Study #2 - Beyond the Coach

What this episode covers

In this episode, we work through a case study where someone came to us asking for advice on what to do because she was lacking energy, not seeing results, yet her coach set her to 80g carbs. We cover a ton of points here and what we would do to help!Follow Krys on IG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Kelsea on IG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join our FREE WhatsApp Community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apply for Apex Coach Accelerator (1:1 coaching for coaches)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apply for Lifestyle Coaching⁠

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Frequently Asked Questions

How long is this episode of Beyond the Coach?

This episode is 45 minutes long.

When was this Beyond the Coach episode published?

This episode was published on April 1, 2026.

What is this episode about?

In this episode, we work through a case study where someone came to us asking for advice on what to do because she was lacking energy, not seeing results, yet her coach set her to 80g carbs. We cover a ton of points here and what we would do to...

Can I download this Beyond the Coach episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.