Case Study - Inversion Ankle Sprain

from Pole Performance Podcast · host Dr. Emily Rausch

Have you ever ate shit in your heels? Let's chat about what happens with an inversion ankle sprain and the rehab afterwards. Join me for How to Not F*ck Up Your Lower Body Pole Dancing! A 3 week prehab course covering the hips/hamstrings, knees, ankles/feet.

Episode metadata supplied by the publisher feed · Published Oct 18, 2024

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Case Study - Inversion Ankle Sprain

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