Casey Program Design Podcast

from Peak Performance Radio Podcast Hosted by Marcelo Aller

This is our second podcast with Casey (here is part 1 if you have not heard yet) in this podcast we talked about 1.Philosophical versus Principle based training 2.Overload training with TRX 3.Speed of movement and its relationship to strength training 4.Surge and IDEA event in 2014 where Casey will present SURGE education in the future 5. Casey exclusive White Board workout Casey YouTube channel: http://www.youtube.com/user/CaseyStutzman Casey website/blog: http://www.caseystutzman.com/ Principal vs. Philosophy!

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Casey Program Design Podcast

0:00 53:12

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How long is this episode of Peak Performance Radio Podcast?

This episode is 53 minutes long.

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This episode was published on October 29, 2013.

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