Casey Zavaleta - The Key Elements of Habit Coaching

Casey Zavaleta is an educator and lead course developer for DTS Fitness Education. In her role of a habits coach, Casey teach clients, and other coaches, how to successfully apply habits to our everyday lives in ways that move us closer to our desired goals.From Casey's Bio: My purpose begins with helping people see that they are whole, worthy, and good exactly as they are. Beginning from this place of self love, we can take the next step forward in your journey towards becoming a more satisfied and fulfilled version of yourself.It was a privilege to have Casey on the show and we hope you enjoy this episode.-----------To catch all episodes, make sure you're subscribed to the show...Apple Podcasts - https://podcasts.apple.com/gb/podcast/the-pro-fit-podcast/id1458318553Spotify - https://open.spotify.com/show/315111taFKBgrk2E7o6Wt8?si=c0901b6a3e14409c----------And for easy-to-review short form content (plus full guest interviews) please subscribe to our YouTube Channel...Pro-Fit Podcast on YouTube: https://www.youtube.com/channel/UCHihlfGS3ozr2Y5DULnEDMw----------To stay up to date with Matt & Paul, follow them on Instagram...Matt - https://www.instagram.com/mattrobinsonpt/Paul - https://www.instagram.com/coachcampey/