část 5: Vedená pozornost Meditace pro děti se svými rodiči - Jana Purandevi Huberová - čeština

Prosím ospravedlňuj tuto češtinu, čas se jí zlepší: Tento týden Ariel zve Joga a meditační průvodce Jana Purandevi Huberovou do Imperfect Parenting Podcast, aby mluvil o meditaci a všímavosti pro celou rodinu. Ariel měla silnou zkušenost s 2 letou Ellou, jógy a meditací, a tak požádala Janovu, aby vytvořila speciální meditaci s průvodcem pro děti i pro rodiče k zemi, odpočinku a zpět k sobě a navzájem, uprostřed chaosu života. Jedná se o první z řady meditací a cvičení, které budeme dělat pro různé věky a potřeby v tomto roce. Každá bude k dispozici, oddělená od podcastů. Tento týden nás Jana přenese prostřednictvím 4 meditací, 2 v češtině a 2 v angličtině. Bez ohledu na náš systém víry se tyto řízené meditace skládají a doplňují, což nám umožňuje každý den zapamatovat si, co je důležité .. nás a klid.https://imperfectparenting.net/______________________________________Review+ share your favorite episodes with 1 friend.  Thank you for your support!I think of you and I sitting outside, having a chat.  EVERY FRIDAY LIVE COACHING with Ariel at 12PM Pacific:  Instagram @ip_parentingKeep safe!  Make decisions you will always feel good about, over time.Send me dms on instagram anytime and I will address your issue on the podcasts and/or youtube!! Really! What is Ariel Andersson and Imperfect Parenting doing these days?YoutubeInstagramFacebook Private Communityhttps://www.patreon.com/join/IntuitiveLifeProjectsWeb pageNatural Mid-Life Pregnancy Path Program *re-opens, this August/September!  I can't wait to support you in your journey!  I will happily send you my key tips to lay the foundation for your next, successful pregnancy:  https://bit.ly/32cbDLR .  Let's get you that healthy happy pregnancy, you deserve!Meanwhile, check out Youtube videos!https://www.linkedin.com/in/arielagreen/Have a beautifully Imperfect day.Support the showAs MENTIONED in the podcast: Times are strange in the world.. and there's so much possible..My gift for you.. is making my time more available to you during uncertain times:) I'm holding sacred space, just for my audience.What about a lift up? Space held for your story, going within, with a dash of clarity and grounding? $39 for 15 minutes of nourishing time.(click the link above)  If you enjoy that session.. and want more.. You can apply that $39 spent on that connect and grounding session you experience.. to a longer session:)..:)**********************Also, I am SOOOO proud of my husband for creating a cycling app that allows a calmer experience and space:Do you like to cycle?  Mats' new app is out! Definitely click and download Cyclanow, especially if you like less busy-ness in your world!:))_____IMPERFECT  ParentingFree parent de-stress tips:http://bit.ly/34TmARwInstagram: @Ip_parentingTik tok @imperfectparentingarielWebsite:https://imperfectparenting.netWrite me: [email protected]______...