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Jan 20, 2026 6 min

Cast Your Cares

from Abide Christian Meditation Hosted by Abide Christian Meditation

Connect with God — on Abide, a Christian meditation app that provides a biblically grounded place to experience peace and progress in your relationship with Christ. Use this biblical meditation, narrated by James Seawood, to center yourself on the truth in God's word. What keeps you from asking for help? Meditate on 1 Peter 5:7. Allow the music & nature sounds, deep breathing, prayer, and scripture help you connect with God in a new way. For a 30 day free trial of our premium ad-free content, your trusted friend for meditation is right here: https://abide.com/peace Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

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Heart Centered Revolution | Kundalini Yoga + Conscious Living Jen & Ramtin Pourvasei Welcome to the Heart Centered Revolution podcast! We are Jen and Ramtin Pourvasei, and we aim to uplift and inspire you by sharing wisdom and techniques from Kudnalini Yoga and other consciousness practices. Listen to learn tools to feel connected to your true self, and to understand what it means to be a spiritual being having a human experience. Each episode ends with a short pranayam, or breathing meditation. Learn more at www.heartcenteredrevolution.com.

Frequently asked questions

How long is this episode of Abide Christian Meditation?

This episode is 6 minutes long.

When was this Abide Christian Meditation episode published?

This episode was published on January 20, 2026.

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this Abide Christian Meditation episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.