Casual Chit Chat: Reflections (& ATX Embodiment Circle Invite) episode artwork

EPISODE · Nov 12, 2025 · 19 MIN

Casual Chit Chat: Reflections (& ATX Embodiment Circle Invite)

from ALIVENESS · host Ingrid Garcia

I’m hoping to get more comfortable with sharing things that are more casual and imperfect, like this video. It’s exactly the kind of thing I’d send to my closest friends. So consider this a little FaceTime with me: raw, in the moment, unpolished, and straight from the heart.Side note: As I sit with this reflection, I’m realizing that simply showing up is enough. When you’re caught in the grip of your creative ego, it can strip away the rawness and vulnerability that creativity truly asks of you. But showing up, with no agenda and no need to produce, is a sacred practice in itself. It’s like arriving on your mat when you don’t feel like moving. You do it because it’s part of your becoming.So in the spirit of showing up as I am, here’s a little glimpse into what’s been alive for me lately: I dyed my hair, ATX memory lane (half marathons and cold plunging), wellness culture + what it typically abandons, and of course, Juan Gabriel’s Netflix docu-series that everybody needs to watch.Ways to connect with me ༄* Journey into my website* Follow me on Instagram* Book a connection call This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit ingridgarcia.substack.com

Episode metadata supplied by the publisher feed · Published Nov 12, 2025

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Casual Chit Chat: Reflections (& ATX Embodiment Circle Invite)

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