Casual Lunch Ideas and being the best you!

Elizabeth Hamilton Guarino, author, joins the podcast once again to discuss her companies and book - The Change Guidebook! Plus, Maria shares three easy, healthy lunch options to level up your lunch! Don't forget Maria's Easter bread event - take a look on marialiberati.com! Enter, "The Maria Liberati Show," based on her travels, as well as her Gourmand World Award-winning book series, "The Basic Art of Italian Cooking," and "The Basic Art of..." Find out more on https://www.marialiberati.com ----- Intro music: "A Quick Coffee" by Borrtex - available via Creative Commons Attribution-ShareAlike 3.0 https://creativecommons.org/licenses/by-sa/3.0/us/ Outro music: "First Day of Spring" by David Hilowitz - available via Creative Commons Attribution-ShareAlike 3.0 https://creativecommons.org/licenses/by-sa/3.0/us/ --- Send in a voice message: https://anchor.fm/maria-liberati/message