Cat Smiley and Dr. Jennifer Haythe - Fearless Fabulous Yo...

What this episode covers

Heart health and fitness. Body Transformation Expert Cat Smiley shares tips from her book, "The Planet Friendly Diet: Your 21-Day Guide to Sustainable Weight Loss and Optimal Health." Yes! Carbs are sexy says Cat. Columbia University Medical Center Cardiologist Dr. Jennifer Haythe discusses the latest guidelines for women's heart health and risk reduction for heart attack and stroke. Learn how symptoms of a heart attack and stroke differ between women and men and why you should not ignore them.This show is broadcast live on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

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Frequently Asked Questions

How long is this episode of Fearless Fabulous You?

This episode is 49 minutes long.

When was this Fearless Fabulous You episode published?

This episode was published on February 18, 2016.

What is this episode about?

Heart health and fitness. Body Transformation Expert Cat Smiley shares tips from her book, "The Planet Friendly Diet: Your 21-Day Guide to Sustainable Weight Loss and Optimal Health." Yes! Carbs are sexy says Cat. Columbia University Medical Center...

Can I download this Fearless Fabulous You episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.