Catch +| Release, a discussion on Mental Health in the Church | PODCAST | EP 153

In this episode, we're answering questions that were asked when Dr. Lindsay was here on a Sunday morning but we didn't get the chance to respond. We dive deep into the connection between trauma, mental health, and spirituality. Dr. Lindsay shares her powerful testimony of moving from trauma to healing and the importance of integrating both faith and psychology. We talk about the common misconceptions surrounding mental health in the church and how it's possible to find wholeness by addressing both the mind and spirit. You'll hear about techniques like "catch and release" to combat intrusive thoughts, how to overcome panic attacks, and the importance of not facing these struggles alone. Whether you're wrestling with anxiety, trauma, or simply curious about the role of faith in mental health, this discussion offers valuable insights. Remember, you don't have to navigate this journey alone—reach out for help through a trusted pastor or a Christian counsellor. Thank you for watching, and we hope this conversation blesses and encourages you!#MentalHealth #TraumaHealing #FaithAndMentalHealth #ChristianCounseling #SpiritualHealing #OvercomeAnxiety #PanicAttacks #Wholeness #ChristianTestimony #CatchAndRelease #DrLindseyMcVie #DrTonySalerno #FaithAndPsychology #HealingJourney #MentalHealthAwarenessIf you have any questions, please do not hesitate to reach out to us at [email protected] can also connect with us online:Facebook | https://www.facebook.com/allpeoplesch...Instagram | https://www.instagram.com/apcbrampton/Website | https://allpeopleschurch.ca/#podcast #videopodcast #listen #christianpodcast