Catch-Up Part 2: Loss, New Beginnings & Why PMS Jail is a Must

Catch-Up Part 2: Loss, New Beginnings & Why PMS Jail is a Must in your 40's!We’re back with part two of our big catch-up, and this one gets real. From navigating loss and sadness already in 2025 to the exciting new chapters ahead—Christina’s writing a book and Haley has invested in another business venture SEALD Wellness. Plus, we’re making the case for why every woman should put herself in PMS Jail—trust us, it’s a thing. Now that you’re officially caught up on our lives, we’re ready to dive into some more good business episodes!!Links & resources:Our Brand NEW Journal is HERE!!!Check it out here& use code Podcast15 for 15% off your order.To follow more info about the podcast check us out here:@90dayhabits.coCheck out Christina and Haley’s  instagram accountsChristina https://www.instagram.com/christinaasmallwood?igsh=MzRlODBiNWFlZA==Haley https://www.instagram.com/haleymaurerduncan?igsh=NGVhN2U2NjQ0Yg%3D%3D&utm_source=qr