Catching Ourselves in Judgment

from A Little Zen A Little Mess Hosted by Seema D'souza

A heartfelt reflection on our tendency to judge others and the subtle power of empathy. This episode challenges you to catch yourself in the act, let go of perfectionism, and embrace the messy, beautiful humanity in yourself and everyone else.

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Catching Ourselves in Judgment

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How long is this episode of A Little Zen A Little Mess?

This episode is 6 minutes long.

When was this A Little Zen A Little Mess episode published?

This episode was published on July 11, 2025.

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