Catching Up, Holiday Plans, and Healthy Habits

from MB and Free · host Tyeise and Daryl

In this episode of MB and Free, Tyeise and Daryl talk about catching up with the podcast after a couple of months away. With the holidays quickly approaching, they discuss their plans for a healthy holiday season and a happy new year.Links:“MB and Free” MusicTitle: “Hadoken-Spirit” from Album Cyborg BreakdownAuthor: Koi-discoverySource: Free Music Archive, ⁠⁠⁠https://freemusicarchive.org/music/koi-discovery/cyborg-breakdown/hadoken-spiritmp3/⁠⁠⁠License: CC0 1.0 Universal License. ⁠⁠⁠https://creativecommons.org/publicdomain/zero/1.0/⁠⁠⁠Released: May 20, 2022

Episode metadata supplied by the publisher feed · Published Dec 11, 2025

Embed this episode

Attribution link and audio player

Ready to play

Catching Up, Holiday Plans, and Healthy Habits

0:00 25:11

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world?

Frequently Asked Questions

How long is this episode of MB and Free?

This episode is 25 minutes long.

When was this MB and Free episode published?

This episode was published on December 11, 2025.

Can I download this MB and Free episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!