Catching Up on Sleep Science
from KQED Science Video Podcast Hosted by KQED
Everyone can appreciate the value of a good night's sleep. But did you know that a lack of sleep can have real consequences for your health? QUEST investigates how sleep affects our minds and bodies and uncovers why some people are genetically programmed to need less sleep than others.
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How long is this episode of KQED Science Video Podcast?
This episode is 11 minutes long.
When was this KQED Science Video Podcast episode published?
This episode was published on April 13, 2010.
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