Catching Up on Sleep Science

from KQED Science Video Podcast · host KQED

Everyone can appreciate the value of a good night's sleep. But did you know that a lack of sleep can have real consequences for your health? QUEST investigates how sleep affects our minds and bodies and uncovers why some people are genetically programmed to need less sleep than others.

Episode metadata supplied by the publisher feed · Published Apr 13, 2010

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Catching Up on Sleep Science

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This episode was published on April 13, 2010.

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