Cate answers your burning ADHD questions | Sorry, I Missed This

It’s a solo mailbag episode! Host Cate Osborn grabs her trusty D20 to let fate decide which listener emails to answer. Cate answers some common ADHD questions from navigating ADHD as a woman, to what it means to have a diagnosis, to how symptoms can shift as we age.Related resourcesUnderstood Explains podcast season 2: ADHD diagnosis in adultsADHD and: AgingFacebook group: ADHD Support for Women by Understood.orgTimestamps(00:00) Intro(00:27) The rules(01:14) Why do previously stimulating activities become routine?(02:48) What does an ADHD diagnosis provide?(05:30) What are some tips for self kindness when dealing with problems we’ve created?(09:56) How to not get too overloaded by a task(14:52) Does ADHD become more calm as you get older? Are there future treatments other than medication being developed?(21:38) A parting word from Cate(23:04) Outro and creditsFor a transcript and more resources, visit the Sorry, I Missed This show page on Understood.org. We love hearing from our listeners! Email us at [email protected]. Understood.org is a nonprofit organization dedicated to empowering people with learning and thinking differences, like ADHD and dyslexia. If you want to help us continue this work, donate at understood.org/give Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.