Cate Stillman, The Yogahealer Interview :: Quick Ayurvedic Tips to Optimize Your Energy

I had the pleasure of chatting with the smart, passionate and world-conscious healer, Cate Stillman. Cate teaches a practical, cutting-edge approach to Ayurveda for those ready to commit to their health evolution. Cate began teaching practical Ayurveda classes in yoga studios in 2001, and leading detox courses in yoga studios in 2002. Her Yogidetoxs lead hundreds of people from around the world each Spring and Autumn into a life-changing experience of alternative healthcare. In 2007, Cate created the annual Living Ayurveda Course, which has graduated hundreds of students who have gone on to evolve their family's health, and their communities understanding of self-care healthcare. Her Mentors Course is elevating healing and healthy living worldwide through building the business skills of yoga teachers and healers.