Cathelina Duvert: The Woman Behind the Novel "The Box" - A Story of Hope and Healing

About Cathelina Duvert Cathelina Duvert is a writer and mental health advocate who has personally struggled with depression for many years. Through a combination of acupuncture, therapy, medication, meditation, positive self-talk, exercise, and research, she has found a balance that helps her manage her depression and live a fulfilling life.Her Writing Cathelina has recently completed her novel, THE BOX , a heartfelt story about a magazine executive struggling to understand her depression by uncovering secrets left behind by her late mother. The book explores themes of friendship, relationships, betrayal, and self-worth, drawing heavily from Cathelina's personal experiences.She is currently working on a new literary project and enjoys discussing the creative writing process and the ups and downs of being a writer. Cathelina has also written two previous blogs, one about her experiences as a bachelorette and another about her life as a newlywed, detailing how she manages her depression through challenging moments in her marriage.Cathy's Cross: A Depressive's Positive Perspective Cathelina's current blog, Cathy's Cross , is a platform where she shares positive thoughts and ideas that have helped her through her battle with depression. She hopes to use her experiences and writing to start important conversations about mental health and inspire others to find their own path to healing.https://cathyscross.wordpress.com/ https://www.facebook.com/TheBoxTheBook/ https://www.instagram.com/cathelinaduvertBecome a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.Subscribe now at YouTube.com/@RefocusedNetworkThank you for your time.