Catherine Bennett: Mental Health, Success, and the Stories We Don’t Tell

What does success really look like when you tell the whole story?In this deeply honest and moving episode, Dr. David Morgan of Silicon Slopes and Mental Health Momentum sits down with Catherine Bennett, Executive Editor of Utah Business, to explore the often-unspoken realities behind professional achievement, mental health, and personal perseverance.At first glance, Catherine’s career reads like a highlight reel: print journalist turned global communications leader, entrepreneur, marketing executive, podcast host, brand strategist, and editor shaping Utah’s business narrative. But beneath the titles is a story many will recognize—and few openly share.Catherine courageously opens up about her mental health journey, including a decade-long struggle with an eating disorder that began in her teens, the deep shame and silence surrounding it, and the cultural pressures that made it harder to name and address. She reflects on perfectionism, faith, high achievement, and the uniquely Utah experience of feeling like mistakes should be quick, quiet, and easily “fixed.”The conversation then moves into another pivotal chapter: navigating motherhood, entrepreneurship, financial uncertainty, and isolation—all while building a business out of necessity and resilience. Catherine shares what it took to stay connected, grounded, and mentally healthy during seasons when everything felt heavy and uncertain.Throughout the episode, Dr. Morgan and Catherine explore the power of storytelling—why real stories matter, how creative nonfiction helps us see ourselves in others, and how transparency from leaders can change the way we talk about mental health in business and life.If you’ve ever looked at someone’s success and wondered what their journey really cost—or if you’ve struggled silently while “doing all the right things”—this episode will resonate deeply.