How to Break Your Kid's Phone Addiction Without a Fight

Catherine Price is an award-winning health and science journalist, #1 New York Times bestselling author, and founder of Screen/Life Balance — and she's here to cut through the overwhelm parents feel around phones and screens. In this episode, Catherine shares what actually works for families trying to reclaim balance, including insights from her newly revised How to Break Up With Your Phone and her latest book, The Amazing Generation, co-authored with Jonathan Haidt and written directly for kids and teens. Whether you've already handed your kid a phone and are wondering what's next, or you're still trying to figure out your own relationship with your screen, Catherine leaves you with real, doable steps — starting today.Follow, connect, and subscribe to Catherine's content:Instagram: https://www.instagram.com/catherinepriceofficial/LinkedIn: http://linkedin.com/in/catherinepriceofficialSubstack: https://catherineprice.substack.com/Resources mentioned in this episode:Free Family Resource Kit: catherineprice.com/familyUse code "BARK15" for 15% off the 7-Day Family Guide to Screen Life Balance: https://catherineprice.com/shop/p/family-guide