Catherine Wen: Don't Choke!
from THD美籍华人英语访谈秀
Catherine Wen温筱茜is a sports psychologist for China’s national and Olympic teams in shooting, archery, cycling and fencing. Her expertise in sports psychology helps elite athletes perform under pressure. We talk to her about her experiences working with China’s elite athletes as they compete for gold medals. We talk about dealing with high pressure moments, self doubt, perfectionism, choking, overthinking, self oriented vs task oriented, the importance of knowing your “why”, falling back on your training and how we can all improve the relationship between mindset and performance. [This is a bilingual conversation, much of it in Mandarin.] Connect with Catherine | Work WeChat: gloriacatherine Don't forget to leave a rating and subscribe! Add us on WeChat: THD_Official Email: [email protected] Instagram: thehonestdrink_ Find us on: Apple, Spotify, 喜马拉雅, 小宇宙, 网易云音乐, Bilibili, YouTube...
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