Catholic Mindfulness, Meditation, and Inner Healing: Dr. Gregory Bottaro

Dr. Greggory Bottaro is the founder of the CatholicPsych Institute, and is an expert on self improvement He is also a successful entrepreneur, marketer, and gifted communicator. In this episode, Anthony interviews him over his work to integrate the popular meditative “mindfulness” trend that has taken off in Silicon Valley and in the creative industry with Catholic spirituality. His course, Catholic Mindfulness, employs the cutting edge research in the field of mindfulness and the spirituality of Abandonment to the Divine Providence to help attendees gain control of their mood, find inner healing, develop concentration, and enhance their creative faculties.