Catriona Bisset - Exercise, Anxiety & Female Empowerment

This week we talk to Australian athlete, the incredible Catriona Bisset. Catriona talks candidly of her unconventional...almost unintentional journey of becoming the fastest woman in Australian history over 800m.Following this, Ryan and Hugh discuss some of the valuable lessons we can learn from Catriona's fascinating journey.If this episode has triggered anything for you around mental health, we strongly recommend lifeline on 13 11 14.The Imperfects is brought to you by The Resilience Project. Produced by Ryan Shelton, Hugh van Cuylenburg & Josh van Cuylenburg. Mixed and mastered by Windmill Audio. A special thank you also to No Mono (Pie Eater) for generously allowing us to use ‘Keep On’ as the theme song for this podcast.For more information and links to anything discussed in today’s episode, please visit: https://theresilienceproject.com.au/podcast/See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.