Cats and Dogs
from Boundless Yoga - Guided Yoga Practices with Vanessa
This gentle Mini Practice focusses on Connecting with the Breath to bring your attention into the present. Then let the breath guide you through some variations of Cat Pose and Hunting Dog Pose and finish by relaxing in Child's Pose.
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Frequently asked questions
How long is this episode of Boundless Yoga - Guided Yoga Practices with Vanessa?
This episode is 15 minutes long.
When was this Boundless Yoga - Guided Yoga Practices with Vanessa episode published?
This episode was published on December 19, 2020.
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