Cauldron Sessions: Volume 1: Part 3: JOY

"If we allow ourselves to access JOY it can really help us survive the difficult circumstances that we’re in and there is so much beauty in that." Jessica BrannenToday we’re throwing JOY into the inner cauldron...Inviting you to:Close your eyes and bring awareness to your womb space, the sacral chakra, the seat of your feminine power…your inner cauldron and breathe. If you feel called, place one hand on your heart and the other on your womb.Intuitively throw in the ingredient JOYUsing all of your senses, notice what is rising Leave shame and judgment behindSurrender and Allow what's rising AND  join us because you’re not alone!IN PART 3 WE EXPLORE:How hard it can be to fully allow and feel joyThe importance of knowing what brings you joy and why it can be so hard to let yourself take time to dream about itHow we share energy which makes it so important to feel your joy so the people around you can feel it too and how we can be inspired and saved by the joy of othersHow moving your body can invoke joy in your darkest momentsThe polarities of being human - feeling joy in times of deep grief AND SO MUCH MORE!!!BONUS:Tune in to learn simple yet potent tools and practices to help you release what’s blocking your joy, so that you can fully embrace and feel the light around you and within you.WE MENTION:Pussy a Reclamation - by Regina Thomashauer  https://www.hayhouse.com/pussy-paperbackSwamping practice from the bookMEET YOUR GUIDE-ESSES:HEATHER DRESSEL is the founding mother of Divinely Sensitive and guide-ess of the HEAR HER podcast. As an Energy Doula, she creates a safe sacred space for women to sit with their emotions, embrace their intuition and release what they don’t need to carry. You’ll feel seen, heard and held as she walks you home to your inner goddess. Through guided journeys, healing groups and the HEAR HER sisterhood, she invites you to play and explore with your intuition and connection to the spiritual and natural world. Let's connect:[email protected]: @divinelysensitiveJoin the HEAR HER sisterhood: https://www.divinelysensitive.com/healing-offerings/discovery-callJESSICA BRANNEN is an artist, writer, comedian, and women’s circle facilitator living in Nova Scotia, Canada. The red thread running through all of her work is the reclamation of the wild divine feminine energy. She is a passionate mentor for the healing of sisterhood wounds and the witch wound.She has fine-tuned her ability to read the compass of her body, and follows its paths of intuition, pleasure, and wild, joyful creativity, wherever it leads her.Let's connect:Instagram: @notabittamedYou Tube Channel: Not a bit tamedemail: [email protected] gratitude in our hearts we ask you toPlease consider supporting us:scroll down click those stars to rate the showwrite us a reviewshare this episode with a friend CLICK HERE to make donations to keeping our passion project going. Help us continue to co-create sacred feminine magic and love to share with the world.  If the link doesn't work, please copy and paste the link below into your browser:https://bmc.link/cauldronsessions