Causality, By Master Zi and Vindesh

This week Master Zi and Vindesh discuss why it's important to understand cause and effect. Understanding what caused the event to happen is a key to preventing or being better prepared for it if it happens again. We see this play out with health all the time. We know processed foods have additives that aren't beneficial to our health at all, so we see a rise in diabetes. It doesn't just stop at health, humans can override this mechanism and do all of the time. Zi and Vindesh explore ways to approach and integrate causality to improve health and well-being.