Causes of Hip Pain with "The Hip Physio" Mehmet Gem

Is pelvic tilting and misfiring glutes the cause of your hip pain? Tune in to find out! Many factors affect hip pain and care management. Exploring sensible causes, pain management strategies and re-engaging with meaningful activities is key to a successful recovery from hip pain. These are the questions asked and answered in today's In Your Pants episode with The Hip Physio, Mehmet Gem. We cover topics such as: Causes of hip pain Common misconceptions about hip pain The truth about pelvic tilting Hip labral tears, athletic pubalgia, femoroacetabular impingement Dangers of diagnostic scans for hip pain The best evidence-based approaches for hip pain Meet the guest: Mehmet Gem, Physiotherapist, has specialized in musculoskeletal Physiotherapy, specifically developing his specialist interest in Hip & Groin injuries over the last 10 years, specifically specializing in FAI syndrome. Alongside his role as Regional FCP Lead for Pure Physiotherapy, Mehmet has his own private hip consultancy clinic where he sees patients both locally to Devon and also with Zoom consultations for patients who are based all around the world. Episode Chapters: 0:00 Podcast Intro 0:35 Intro to hip pain 2: 55 Misinformation about hip pain causes 4:03 Causes of hip pain are complex 5:11 Exploring hip pathologies 6:31 Does pelvic tilt cause hip, back, and pelvic pain 7:55 What's useful for hip pain 8:14 Effects of anterior pelvic tilt 10:38 Relevant factors for hip pain 13:17 Causes of hip labral tears 15:53 Fixing what's broken 16:28 Diagnostic scans for hip pain 20:32 Dangers of wrong treatment management 21:19 Muscles not firing 24:39 Links and risk factors of hip pain 28:00 Embracing the uncertainty of hip pain causes 30:00 Getting back to meaningful activities 35:19 Making improvements and progress 38:44 Sports hernias, athletic pubalgia, pelvic pain, and overlapping symptoms 45:07 Exploring pubic related pain and surgery 48:01 Advice for hip pain 50:27 Connect with hip physio Mehmet Gem 52:15 Outro and CTA RESOURCES: Free sex and pelvic pain resources https://drsusieg.com/resources Online Pelvic Pain Relief Program for Men https://drsusieg.com/pelvic-pain-in-men-online-program CONNECT WITH MEHMET GEM: Website: thehipphysio.com Instagram: https://www.instagram.com/the.hip.physio/ CONNECT DR. SUSIE & TEAM: Website: https://drsusieg.com/ Instagram: https://www.instagram.com/dr.susieg/ https://www.instagram.com/lainie_ot/ Disclaimer: This information is not intended to substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a healthcare professional with any questions you may have regarding treatment, medications/supplements, or any medical diagnoses. This information is intended for educational purposes only and is in no way to substitute the advice of a licensed healthcare professional.