CB 21- Dan Staton

In this episode we are joined by Dan Staton.  Dan owns a crossfit gym in Spokane, he has an awesome youtube channel called Elk Shape and he also does the fitness videos for Hoyt's Get Serious, Get Fit.  We get a recap of Dan's year as a bowhunter, we talk about how important shoulders and proper shoulder warm up is to bowhunters as well as touch on coaching. Dan is a hardcore bowhunter and a wealth of knowledge when it comes to fitness for bowhunters.Make sure you also check out his page at www.elkshape.com.  Special thanks to this episodes sponsor, Hoyt.  Check out all their awesome products at www.hoyt.com