EPISODE · Feb 25, 2020 · 7 MIN
CBD Oil Supplementation | Ep. 7
from MindCep · host Alex Muir
Hello and Welcome to the Will to Win Podcast this is Alex Muir, "Helping Millennial Professionals Reach Peak Mental & Physical Performance" and welcome to Episode 7 on CBD Oil Supplementation. In this episode we will discuss: -How CBD Helps with: 1. Reducing Stress 2. Improving Sleep 3. Reducing Anxiety 4. Neuroprotective Effects The biggest reason most people use CBD Oil is because of it's anti-inflammatory and anti-anxiety effects. Since I have been taking it, it has allowed me to relax more, sleep better, and stress less. In conjunction with a rigorous training regime, clean eating, lots of sleep, and daily meditation, I have noticed a big difference in my mental well being. If you enjoyed this short episode and want to hear more episodes like these, leave a comment, rate, and subscribe to hear more content. Thank you all for listening. Cheers, Alex DISCLAIMER: All information provided by Alex Muir is of a general nature and is spoken from Alex Muir's personal experiences, and personal opinions on the topics related to fitness, health, and education only. No information is to be taken as medical or other health advice pertaining to any specific health or medical condition. You agree that use of this information is at your own risk and hold Alex Muir harmless from any and all losses, liabilities, injuries, or damages resulting from any and all claims.
What this episode covers
Hello and Welcome to the Will to Win Podcast this is Alex Muir, "Helping Millennial Professionals Reach Peak Mental & Physical Performance" and welcome to Episode 7 on CBD Oil Supplementation. In this episode we will discuss: -How CBD Helps with: 1. Reducing Stress 2. Improving Sleep 3. Reducing Anxiety 4. Neuroprotective Effects The biggest reason most people use CBD Oil is because of it's anti-inflammatory and anti-anxiety effects. Since I have been taking it, it has allowed me to relax more, sleep better, and stress less. In conjunction with a rigorous training regime, clean eating, lots of sleep, and daily meditation, I have noticed a big difference in my mental well being. If you enjoyed this short episode and want to hear more episodes like these, leave a comment, rate, and subscribe to hear more content. Thank you all for listening. Cheers, Alex DISCLAIMER: All information provided by Alex Muir is of a general nature and is spoken from Alex Muir's personal experiences, and personal opinions on the topics related to fitness, health, and education only. No information is to be taken as medical or other health advice pertaining to any specific health or medical condition. You agree that use of this information is at your own risk and hold Alex Muir harmless from any and all losses, liabilities, injuries, or damages resulting from any and all claims.
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CBD Oil Supplementation | Ep. 7
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