CBT and EMDR intervention and how does Neuroscience and Neuropsychology teach us from them, and the power of plasticity

Welcome back I am Jaime, an online cbt therapist and emdr online therapist, and this my podcast on CBT and EMDR. In this episode we discuss briefly Neuroscience and Neuropsychology with Tarrin, who is Master Graduate and research assistance. We talk about what neuroscience, and neuroimaging, shows when someone receives CBT or EMDR, pre and post treatment. We discuss how therapy, and therapeutic interventions, may help creating new pathways. And we bust some myths. We also look at some tips/advice to improve brain plasticity, and interestingly this links to one of my previous podcasts on Preparing for therapy. Alternatively, if you are interested in reading some of my blog entries: Sports Anxiety and performance anxiety or ERP for OCD are very interesting. I hope you enjoy the episode. Drop me an email to [email protected] if you want something to be discussed on the podcast. If you are looking for an online therapist you may want to read about choosing an online therapist or listen to my podcast about it. Please visit my website online-cbt.com, if you want to contact me for a free consultation.