CBT vs. DBT for Teen Anxiety & Depression: Which Therapy Works Best? episode artwork

EPISODE · Aug 5, 2026 · 8 MIN

CBT vs. DBT for Teen Anxiety & Depression: Which Therapy Works Best?

from UBC News World

Confused about CBT versus DBT for your anxious or depressed teen? We break down the key differences, reveal which therapy targets what symptoms, and share the warning signs every parent should know. California Teen Center City: Yuba City Address: 1002 Live Oak Blvd. Website: https://teencenter.org Phone: +1 530 531 8754

Episode metadata supplied by the publisher feed · Published Aug 5, 2026

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CBT vs. DBT for Teen Anxiety & Depression: Which Therapy Works Best?

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