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CBT vs. DBT for Teen Anxiety & Depression: Which Therapy Works Best? episode artwork

EPISODE · Aug 6, 2026 · 8 MIN

CBT vs. DBT for Teen Anxiety & Depression: Which Therapy Works Best?

from Ubcnews

Confused about CBT versus DBT for your anxious or depressed teen? We break down the key differences, reveal which therapy targets what symptoms, and share the warning signs every parent should know.

Episode metadata supplied by the publisher feed · Published Aug 6, 2026

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CBT vs. DBT for Teen Anxiety & Depression: Which Therapy Works Best?

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This episode was published on August 6, 2026.

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