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CBT vs. DBT: Which Type Of Therapy Is Better For Lawyers? episode artwork

EPISODE · May 27, 2024 · 52 MIN

CBT vs. DBT: Which Type Of Therapy Is Better For Lawyers?

from The Former Lawyer Podcast · host Sarah Cottrell

Today’s podcast episode features another conversation with previous guest Annie Little. Sarah is chatting with her about thoughts and advice when it comes to finding a therapist as a lawyer. They discuss the differences between Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT) and share their experiences and observations. If you have been thinking about seeking out a therapist or have experienced this process, this conversation will be helpful. See show notes at formerlawyer.com/232

Episode metadata supplied by the publisher feed · Published May 27, 2024

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CBT vs. DBT: Which Type Of Therapy Is Better For Lawyers?

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This episode was published on May 27, 2024.

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