CBT Workbook for Adult ADHD by Melanie Spencer

https://thebookvoice.com/podcasts/2/audible/22635 to listen full audiobooks. Title: CBT Workbook for Adult ADHD Series: CBT Skills for Mental Health, Book 2 Author: Melanie Spencer Narrator: Ashley Verseman Format: mp3 Length: 4 hrs and 12 mins Release date: 08-04-23 Ratings: 5 out of 5 stars, 49 ratings Genres: Children's Health Publisher's Summary: Living with ADHD is about so much more than struggling to pay attention from time to time. The way in which your brain is wired internally is different, meaning you will always struggle with things so many others out there take for granted. But rather than let this get the measure of you, turn it into the making of you!