EPISODE · Dec 25, 2019 · 1H 1M
CC18 Roundtable
from Science Of Ultra · host Shawn Bearden
A T/F from each of our four coaches posed to the group to wrap up 2019. Does level running speed translate to uphill abilities, is training for a 200 miler fundamentally different from training for shorter distances, should you run through tweaks or injuries, is more running volume going to help you run 100-milers better...these are our main topics of conversation.
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CC18 Roundtable
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