CC18 Roundtable
from Science Of Ultra Hosted by Shawn Bearden
A T/F from each of our four coaches posed to the group to wrap up 2019. Does level running speed translate to uphill abilities, is training for a 200 miler fundamentally different from training for shorter distances, should you run through tweaks or injuries, is more running volume going to help you run 100-milers better...these are our main topics of conversation.
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This episode was published on December 25, 2019.
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