CC7 Get Your Head Right For Your First Ultra

from Science Of Ultra · host Shawn Bearden

Part 2 of our conversation into the considerations for your first ultra marathon. In today's episode we focus mostly on the mental aspects of getting it right.

Episode metadata supplied by the publisher feed · Published Feb 28, 2019

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CC7 Get Your Head Right For Your First Ultra

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This episode was published on February 28, 2019.

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