CCI Deep Dive - CCI Rehab Step 3 Gaining Muscular Stability

from Centeno-Schultz Clinic - Podcasts · host Centeno-Schultz Clinic Staff

In this CCI Deep Dive episode, Dr. Centeno focuses on Step 3 of CCI rehab: gaining true muscular stability. Learn why deep stabilizing muscles must be retrained before strength is added, how improper loading reinforces compensation and flares, and how precise, low-load activation restores control so the neck can finally support itself safely.

Episode metadata supplied by the publisher feed · Published Feb 9, 2026

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CCI Deep Dive - CCI Rehab Step 3 Gaining Muscular Stability

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This episode was published on February 9, 2026.

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