EPISODE · Mar 13, 2019 · 58 MIN
CE 18-19 Decisiones vitales "¿Qué es el Mindfulnes?
from DGEST Radio
El mindfulness, también llamado atención plena o conciencia plena, consiste en estar atento de manera intencional a lo que hacemos, sin juzgar, apegarse, o rechazar en alguna forma la experiencia.? Es una práctica basada en la meditación vipassana.
Embed this episode
NOW PLAYING
CE 18-19 Decisiones vitales "¿Qué es el Mindfulnes?
0:00
58:11
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of DGEST Radio?
This episode is 58 minutes long.
When was this DGEST Radio episode published?
This episode was published on March 13, 2019.
Can I download this DGEST Radio episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!