Cecilia Schmierer - "Just get out there and do what you need to do"

from Run Your Story Podcast · host Allison Gaillard

Like the episode? Let us know with a quick text!In this heartwarming episode, we dive deep into the inspiring journey of Cecilia, affectionately known as Sill, as she shares her transformative adventure with running.From a childhood filled with sweet memories in her mom’s ice cream shop to shedding 40 pounds through determination and the guided push from Coach Turnipseed, Cecilia’s story is a testament to discipline, love, and community.We explore her strong bond with her mother, highlighted by their shared runs and mutual encouragement.Cecilia offers insights on the therapeutic benefits of running, the importance of a strong work ethic, and the significance of being part of a welcoming running community.Tune in to hear her tales of marathons, CrossFit competitions, and the joys of combining fitness with fun.Whether you’re a seasoned runner or just starting out, Cecilia’s experiences and advice will undoubtedly motivate and resonate with you.Don’t miss out on the laughter, the heartfelt moments, and the wisdom shared in this special episode!Cecilia Schmierer - https://www.facebook.com/cecilia.rayfordnewsomeRaces MentionedBarbarian ChallengeMarine Corps MarathonBras Across the CausewayOld Mobile 8kRoute 66 MarathonHartford MarathonNashville Half MarathonShout OutsCoach TurnipseedHolla at the DollaMcCoys and OutdoorsRicky GreenSusieJulie AntoineCassie SnowSupport the showFor more details on Run Your Story happenings, visit https://runyourstory.com/For web development or tech services, visit https://gaillardts.com/Go Run Your Story and take a piece of this story with you! Follow us on Facebook and Instagram for the latest news on upcoming episodes. Support us on Patreon!Can't wait to hear Your Run Story!! Thank you to all of our Patreon supporters!Kristen RatherMary TrufantSuzanne CristSuzanne ClarkDave McDonaldKarla McInnisJames ContrattoJordan DuBoseKeith & Cristy EvansSharonda ShulaMeredith NationsAllyson LameyChris StrayhornKaren SaldivarStefan ClaytonRachael McRaeScott ThornhillSkye Guy

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This episode is 48 minutes long.

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This episode was published on August 13, 2025.

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