Cedar the Scared Sapling
from Saplings Stories for Big Feelings Hosted by We Are Saplings™
When Cedar moves to a new part of the forest, his roots start to wobble at the thought of meeting new friends. With a little help from Dottie the Ladybug and Bramble the Bear, he learns Mountain Pose and Lion Breath—and finds the courage to say hello. After listening, try doing Mountain Pose and Lion Breath together! If it's the right time, you might ask: "When have you felt scared like Cedar? What helps your body feel brave?"
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