Celebrate Dairy Month with Senior Nutrition Educator at the St Louis Dairy Council Monica Nyman

June is Dairy Month, and Senior Nutrition Educator Monica Nyman with the St. Louis Dairy Council joins us to highlight the important role dairy foods play in a healthy, balanced diet. From providing essential nutrients like calcium, vitamin D, and protein to supporting bone health and overall wellness, dairy products remain a key part of nutrition for people of all ages. Nyman will discuss the latest nutrition recommendations, share practical tips for incorporating dairy into everyday meals, and explain how local dairy farmers help bring fresh, nutritious products to our tables while supporting communities across Missouri.