Celebrate Story! - Identity Controls Behavior: I Think, Therefore I Can!

Episode 1 of the Celebrate Story! podcast, hosted by Julie Wagner, titled "Celebrate Story! - Identity Controls Behavior: I Think, Therefore I Can!" was published on November 8, 2021 and runs 30 minutes.

November 8, 2021 ·30m · Celebrate Story!

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Summary

Comparison is the thief of Joy? Fake it ‘til you make it? Julie shares a few stories (some hers, some from inspiring books she has read) to tackle the question of what motivates her to move, what motivates her to exercise. The reason is probably not what you think (spoiler … physical health is not high on the list). Visit celebratestorypod.com for links to Julie's social media pages. Books Mentioned on the Pod: On Living by Kerry Egan Mile Markers: The 26.2 Most Important ...

Episode Description

Comparison is the thief of Joy? Fake it ‘til you make it? Julie shares a few stories (some hers, some from inspiring books she has read) to tackle the question of what motivates her to move, what motivates her to exercise. The reason is probably not what you think (spoiler … physical health is not high on the list).

Visit celebratestorypod.com for links to Julie's social media pages.

Books Mentioned on the Pod:

On Living by Kerry Egan

Mile Markers: The 26.2 Most Important Reasons Why Women Run by Kirstin Armstrong

Spark: The Revolutionary New Science of Exercise and the Brain Paperback by John J. Ratey, MD

Rosie Swale Pope's Story:

https://podcasts.apple.com/us/podcast/human-race/id1098770084

Just a Little Run Around the World: 5 Years, 3 Packs of Wolves and 53 Pairs of Shoes by Rosie Swale Pope

Continue the conversation ... you can send us a message or link to our social media pages at The Celebrate Story! Podcast Webpage at https://www.celebratestorypod.com/.

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