Celebrating 100 Episodes: The 2024 Pelvic Floor State of the Union — with DR. CARRIE PAGLIANO (SOLO EPISODE)

Send us Fan MailToday, we are celebrating our 100th episode! I’ve been doing the podcast for about two years now, and I’ve have interviewed some incredible guests! But today is my first solo episode. Think of this as a State of the Union” Pelvic Floor edition. I cover what I’m loving about the pelvic floor space right now as well as things I’d love to see change. We talk about:-state of the union-the need for more specialization in pelvic health-from pregnancy to menopause-growing the profession-pregnancy on social media-too much DIY?-high tone versus under activity-listener questionsTime Stamps1:00 Introduction2:45 current state of pelvic floor physical therapy10:05 all the way to menopause13:38 bad things happening in PFPT18:35 DIY fallout23:57 biggest impact over the last 5 years33:49 Top 5 podcast guests39:47 olympic lifts after prolapse42:10 exercising in supine in pregnancy50:00 social media pet peeve60:55 balancing mom and business ownerCONNECT WITH CARRIEIG: https://www.instagram.com/carriepagliano/Website: https://carriepagliano.comThe Active Mom Podcast — a real mom's guide to pregnancy, postpartum, perimenopause & beyond, for active moms and the professionals who help them get there.Quick-hit conversations with moms, providers, and researchers... because you don't have a lot of free time (you're probably listening at 1.5x right now).Follow so you don't miss an episode. Rate & review ⭐⭐⭐⭐⭐ — it's how the next mom searching for these answers actually finds them. Share it with the friend who needs it.Questions or topic requests? DM me 💌