EPISODE · Dec 16, 2019 · 36 MIN

Celebrating 2019 Wins

from Black People Die By Suicide Too Podcast · host Fireflies Unite

As 2019 comes to a close, Kea takes time to reflect on her mental health recovery. She remembers the countless days she wanted to die in her sleep and struggled with suicidal thoughts for five months before attempting suicide for a second time. In this episode, she celebrates her wins, acknowledge challenges and encourage us to think about what steps we can take to crush our goals in 2020. References/Resources:Complete PODCAST SURVEY (and enter to win a copy of Kea's book or $50 Amazon gift card.)Therapist Shout-Out: Marshall Gray Counseling Services in Houston, TX Mental Health First AidJanuary 4, 20208:30 am - 5:30 pmWhere to find Kea on social media and join the mental health conversation?TwitterInstagramFacebookJoin the Fireflies Unite: Healthy Minds Facebook Group Send all podcast inquiries to [email protected]

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This episode was published on December 16, 2019.

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