Celebrating 4 Years of Weekly Shows with Carlos Garcia

Thank you for listening to the show for 4 YEARS! We bring on show partner Carlos Garcia at Tampa Counseling and Wellness to celebrate.Which weekly conversation since January 5, 2020, was your favorite? Email the team at [email protected] and we will feature you on the next show!Discussion areas include:-How to change your mindset-Post-vacation mental health challenges + routine adjustments -Staying in the present-The first thoughts we tell ourselves in the am-Mental health involvement with  morning activities-Easy tips to improve your employee's mental health and confidence  Have a question for a guest or host? Want to become a guest or show partner? Let's chat! Send an email to [email protected] Credits: Adventure by MusicbyAden | https://soundcloud.com/musicbyadenSupport the showPlease share with a friend who could use this episode. All questions for the host or guests: Email [email protected] Partner: Living Proof TBI Coaching - 813 445 3295