Celebrating Anniversaries | Dave Schramm and Liz Hale | #9

What can I do today to make my partner’s life more worth living? In this week’s episode, Dave and Liz discuss the importance of celebrating anniversaries in our relationships. Marital drift happens to the best of us. Liz shares these 4 tips; be authentic, attentive, appreciative and affectionate for improving your connection and making anniversaries more meaningful.Insights:Dave: It’s important for couples to come up with their own rituals or celebrations to create ways to connect.Liz: I am grateful that my parents stayed married. They could have easily divorced but I am grateful they didn’t, they showed me what it takes. Invites:   • Couple's conversation: Discuss the anniversaries that are important in your relationship and how you can be more intentional about how you celebrate them.   •   Be authentic –Refrain from comparing your marriage to another. Celebrate what makes your marriage unique and then “vow to keep the vision alive.”    •   Be attentive –Explore the following questions with your partner: “What was the best part of last year?” “What can we improve from the past year?” “What do you hope to see me do different in this next year?”    •   Be appreciative –Create a couples’ gratitude journal. Take turns writing something you appreciate about your spouse and leave it out for them to read.    •   Be affectionate –Talk with your partner about ways they would like you to express affection. What will you do to improve those areas? Visit our site for FREE relationship resources and regular giveaways:strongermarriage.orghttps://podcast.strongermarriage.org Facebook: StrongerMarriage.orgInstagram: @strongermarriagelifeDr. Dave Schramm:https://drdaveschramm.comhttps://drdavespeaks.comFacebook: https://www.facebook.com/DrDaveUSUFacebook Marriage Group: https://www.facebook.com/groups/770019130329579Facebook Parenting Group: https://www.facebook.com/groups/542067440314642Dr. Liz Hale: http://www.drlizhale.com/ See omnystudio.com/listener for privacy information. Happy Hacks: 101 Science-Backed Ways to Boost Happiness, Reduce Stress, and Build a More Meaningful Life.Available now starting at 99¢ on Amazon and Dave's Book StoreWritten by Dr. Dave Schramm, this practical and uplifting new book offers simple, research-based strategies to help you build greater happiness, strengthen resilience, reduceThe opinions, findings, conclusions, and recommendations expressed in this podcast do not necessarily reflect the views of the Utah Marriage Commission.Visit our site for FREE relationship resources and regular giveaways: Strongermarriage.org  Podcast.stongermarriage.orgYouTube: https://www.youtube.com/@StrongerMarriageLifeTikTok: https://www.tiktok.com/@strongermarriagelifeInstagram: https://www.instagram.com/strongermarriagelife/Facebook: https://www.facebook.com/strongermarriage/Facebook Marriage Group: https://www.facebook.com/groups/770019130329579Dr. Dave Schramm: http://drdaveschramm.comhttp://drdavespeaks.com Dr. Liz Hale: http://www.drlizhale.com/