Celebrating Small Wins + Meditation | E52

Dreams and goals can feel big and long in duration if we only celebrate them once they are achieved. Today marks one year of "The Energy Shift" podcast and so today I take you on a journey of gratitude for being a part of this special moment with me. In this episode the topics we explore: Celebrating one year of "The Energy Shift" podcast Importance of looking back Why celebrate small wins, not just your big dreams and goals Explore 3 or more celebration journal prompts Enjoy a celebration heartfelt energising meditation Show Links: Ilana: Website: ilanak.com.au Facebook: ilana.Kinesiology: facebook.com/ilanak.kinesiology Instagram: ilanaK.Kinesiology: instagram.com/ilanak.kinesiology Facebook Group: The Energy Shift Community: facebook.com/groups/116842615509802/ Aligned Living Membership: ilanak.com.au/alignedliving Work 1:1: ilanak.com.au/work-with-me/