Celebrating THREE YEARS of ADHD AF Morning Body Doubling! episode artwork

EPISODE · Jan 9, 2026 · 40 MIN

Celebrating THREE YEARS of ADHD AF Morning Body Doubling!

from ADHD AF · host Laura Mears-Reynolds

Every single weekday since Jan 8th 2023 a group of LEGENDS have supported each other into the day on Zoom. Fast forward three years and I decided to boycott the standard session and hit record! I hope you enjoy the extra special emotional rollercoaster to celebrate over 1000 days of 7am 'body doubling' with a very special squadron of The Leopard Print Army! ENORMOUS THANKS to these legends and to all who have got us here(!) because you have helped to - not only create magic (beyond brain magic) but this Podcast's Patreon Community have turned tragedy into triumph; inspiring the creation of ADHDAF+ Charity which has Peer Support Groups in Scotland, England and (soon) Wales, to connect and empower ADHD adults of marginalised genders. A Charity by us for us! TRIGGER WARNING: Contains swearing, loud laughter, patchy signal, gallows humour and mentions of very sensitive topics including; parent loss, grief, trauma, anxiety, depression, relationship and work struggles, mental health struggles, suicide, school struggles, bullying, and medical negligence. If you are struggling, lo siento. YOU ARE NOT ALONE! Please REACH OUT FOR HELP ⁠HERE⁠⁠⁠⁠⁠⁠⁠- Read the new ADHDAF+ Charity Blog⁠⁠⁠⁠ ⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠- Register Interest in ADHDAF+ Charity's FREE Peer Support Groups to get email reminders ⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠- Apply to Volunteer to start your own local ADHDAF+ Support Group, Volunteer your time or become an Ambassador ⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠ - You can Shop Neurodivergent and help fundraise for the Charity ⁠⁠⁠HERE⁠⁠⁠- You can get involved in The Big ADHD Fundraiser 2026 ⁠HERE⁠If you would like to join the Patreon Community of ADHDAF Podcast listeners to lean on and learn from literally like-minded legends in an online space that has been going strong for over THREE WHOLE YEARS of invaluable Peer support, you can do so ⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠You can follow all things ADHDAF on Socials:⁠⁠⁠⁠⁠⁠⁠@adhdafpodcast⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠@adhdafplus⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠@adhdafemporium⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠@lauraisadhdaf⁠⁠⁠⁠⁠⁠⁠Thank you SO MUCH for listening! We'd love you to leave a comment/review/hit those stars so that others can be signposted to support and know that they're not alone.YOU ARE NOT ALONE.THANK YOU so much for all of your supportBIG LOVE⁠⁠⁠⁠⁠⁠⁠Laura⁠⁠⁠⁠⁠⁠⁠ x

Every single weekday since Jan 8th 2023 a group of LEGENDS have supported each other into the day on Zoom. Fast forward three years and I decided to boycott the standard session and hit record! I hope you enjoy the extra special emotional rollercoaster to celebrate over 1000 days of 7am 'body doubling' with a very special squadron of The Leopard Print Army! ENORMOUS THANKS to these legends and to all who have got us here(!) because you have helped to - not only create magic (beyond brain magic) but this Podcast's Patreon Community have turned tragedy into triumph; inspiring the creation of ADHDAF+ Charity which has Peer Support Groups in Scotland, England and (soon) Wales, to connect and empower ADHD adults of marginalised genders. A Charity by us for us! TRIGGER WARNING: Contains swearing, loud laughter, patchy signal, gallows humour and mentions of very sensitive topics including; parent loss, grief, trauma, anxiety, depression, relationship and work struggles, mental health struggles, suicide, school struggles, bullying, and medical negligence. If you are struggling, lo siento. YOU ARE NOT ALONE! Please REACH OUT FOR HELP ⁠HERE⁠⁠⁠⁠⁠⁠⁠- Read the new ADHDAF+ Charity Blog⁠⁠⁠⁠ ⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠- Register Interest in ADHDAF+ Charity's FREE Peer Support Groups to get email reminders ⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠- Apply to Volunteer to start your own local ADHDAF+ Support Group, Volunteer your time or become an Ambassador ⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠ - You can Shop Neurodivergent and help fundraise for the Charity ⁠⁠⁠HERE⁠⁠⁠- You can get involved in The Big ADHD Fundraiser 2026 ⁠HERE⁠If you would like to join the Patreon Community of ADHDAF Podcast listeners to lean on and learn from literally like-minded legends in an online space that has been going strong for over THREE WHOLE YEARS of invaluable Peer support, you can do so ⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠You can follow all things ADHDAF on Socials:⁠⁠⁠⁠⁠⁠⁠@adhdafpodcast⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠@adhdafplus⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠@adhdafemporium⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠@lauraisadhdaf⁠⁠⁠⁠⁠⁠⁠Thank you SO MUCH for listening! We'd love you to leave a comment/review/hit those stars so that others can be signposted to support and know that they're not alone.YOU ARE NOT ALONE.THANK YOU so much for all of your supportBIG LOVE⁠⁠⁠⁠⁠⁠⁠Laura⁠⁠⁠⁠⁠⁠⁠ x

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Celebrating THREE YEARS of ADHD AF Morning Body Doubling!

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Spectrum Living: A Podcast William Thomas Dorste William Thomas Dorste is an adult male,  evaluated and diagnosed with Autism Spectrum Disorder (ASD) + ADHD at the age of 30 in 2023. He is also a self-published author who currently has 3 books out:The Autistic Journey - A Novelette (published Dec. 29, 2023)Space City - (published Jul. 9, 2024)The Darkest Hour - A Novelette (published March 14, 2025)William's official website: https://www.williamthomasdorste.com/DISCLAIMER: William is NOT a licensed therapist, psychologist or counselor in any way! If you need to seek help, please find a licensed person who can give legal health advise!  Explicit Healing Sucks Jackey Hall Welcome to the Healing Sucks Podcast**I’m Jackey Hall, your host, and a passionate mental health advocate. Having struggled with the effects of trauma and abuse that showed up as clinical depression, generalized anxiety, eating disorders, OCD, ADHD, BDD, panic disorder, and social anxiety throughout my life, I’m on a personal journey to heal. I’ve decided to share this journey with you, inviting you to join me as I explore the multifaceted world of mental health and inner healing.In each episode, I interview leading psychiatrists, therapists, mental health advocates, and survivors from around the globe. Together, we delve into various treatment options, share invaluable knowledge, and discuss effective techniques for achieving inner healing and improving mental health.This podcast is your one-stop shop for those seeking answers and looking for support in their own healing journeys. My hope is that as I heal, I can help you heal too. So buckle up, everyone this journey is going to b Explicit Draugasögur Ghost Network® Podcast um atburði og staði sem þekktir eru fyrir draugagang.Þættirnir eru framleiddir af Ghost Network ehf.®Finndu fleiri podcöst frá Ghost Network inná www.ghostnetwork.is Hjónin Stefán John og Katrín halda halda úti hlaðvarpinu Draugaösgur Podcast en þau eru jafnframt helstu drauga sérfræðingar Íslands. Þau hafa hjálpað tugi fjölskyldna hérlendis að fást við draugagang og heimsótt og rannsakað frægustu draugahús í heimi þar á meðal Conjuring Húsið, Sallie House og Shrewsburry Fangelsið ofl.Fylgdu okkur á þinni hlaðvarpsveitu og á samfélagsmiðlum undir @draugasogurpodcastViltu fleiri Draugasögur? Skoðaðu áskriftarsíðuna okkar www.patreon.com/draugasogur Explicit Behavior Bitches Study Notes ABA, LLC Ever wonder why guys always assume you’re down to get dirty within 3 seconds of meeting them? Why you keep making the same bad decisions and getting back with your crummy ex? Why you can’t stick to a diet? Well, there’s a reason and we’re ready to be direct AF with you by behaviorally breaking down the situation and identifying the function in a way that any average Joe or Jane can understand.Liat Sacks, a badass Behavior Analyst and your soon to be BFF, makes this “random” world make sense through the lens of Applied Behavior Analysis (ABA). Explicit

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This episode was published on January 9, 2026.

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Every single weekday since Jan 8th 2023 a group of LEGENDS have supported each other into the day on Zoom. Fast forward three years and I decided to boycott the standard session and hit record! I hope you enjoy the extra special emotional...

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